The waves gently hugged the shoreline as Fiafia Rex showed me how to replant coral pieces in new spots with biodegradable rubber bands. A founder of Oma Tafua, or Niue’s Whale Research Team, she, along with other islanders, are doing their part to help counteract the effects of global warming with the replanting of coral and trees. The last major cyclone to hit the island in 2004 caused significant destruction, with water levels reaching over the cliffs well above us, washing away houses along the shoreline, including most of the capital, Alofi.
But let’s back up a bit. Niue is a self-governing state in association with New Zealand, though it’s actually located nearly 3,000 kilometres to the northeast, roughly halfway between Fiji and the Cook Islands. Largely comprised of limestone cliffs, which have created dramatic cave and chasm formations, Niue is the largest raised coral atoll in the world, making for some beautiful scuba diving in the surrounding waters. Migrating whales visit the island during the winter months, from July to October, and while the summer can bring rain showers and the aforementioned cyclones, it’s also a much quieter time to visit. With a resident population of some 1,500, that may not make much of a difference, but I found myself completely alone on the many hiking trails and hidden gems the island has to offer, a refreshing change of pace from city life. Note that the extensive coral means that most of the shore is relatively rocky, and access is tide-dependent: this isn’t a spot for a beach vacation.
Hio beach, one of the only sandy beaches on Niue
The main road on Niue
The only way to reach Niue is by two flights a week from Auckland on Air New Zealand, or by ship should you have the chance. You’ll cross the International Date Line en route, so you can relive the previous day all over again in a new locale. I stayed at the Namukulu cottages, about a 25 minute drive north of Alofi and the airport. Run by Michelle and Ross (along with their young daughter Abby), who purchased the property and moved from New Zealand several years ago, they are a peaceful respite for those who are a bit more independent. I hired a car from them for an additional 40NZD per day, which I would highly recommend, and Michelle was there to greet me at the airport. As I visited during the December holiday period, I also got to meet Michelle’s sons George and Harry, who attend boarding school in New Zealand during the school year. Finally, their dog Ruby was always there to greet me and request ear rubs whenever I returned to the cottages. There’s a pool to cool off in, the vistas over the ocean from the property are fantastic, and my inner child loved jumping on the large trampoline. I also thoroughly enjoyed their custom of having a homemade pizza meal with the family the evening of my arrival.
Talava arches, Niue
A full loop of the island by car will likely only take you a few hours, but the plentiful places to stop mean you could easily spend days exploring the island. Well-marked signs indicate many points of interest as well as the amount of hiking time required. One of my favourites was a 20 minute walk each way to the Talava arches, a set of natural archways once used as a lookout point for impending invaders. A walk through a tropical forest filled with several species of crab (I spotted coconut, known locally as uga, hermit, and purple and beige land crabs) leads to a stunning cave, and a short climb down (there are ropes in place) reveals the stunning arches. Better yet, the only sounds were those of crashing waves and seabirds singing overhead. I felt at peace.
A resident coconut crab
Hiking on Niue
Equally impressive is the freshwater Anapala chasm, which was once used for bathing and drinking. It’s best to come at midday, when the little light that can enter through the top of the cleft illuminates the hues of pale green and blue in the water. You can swim through to wider chambers further along the chasm, and the coolness of the water makes for a refreshing break from the outside heat and humidity. Fossilised coral forests make for a challenging if rewarding walk before or after at the nearby Togo Chasm.
Perhaps the most spectacular sights on Niue are below the surface. I went diving with Rami of Magical Niue and his partner Jody and encountered a richly hued world teeming with life. We saw large schools of fish, sea snakes, moray eels, stingrays, and reef sharks. Unfortunately, as is increasingly typical these days, the coral did show evidence of algae growth and bleaching. Rami has started collaborating with university researchers internationally to replant and regrow coral in areas where it has died off, and thus far his efforts appear to be working. Nature can be quite resilient if we do our part.
Avaiki
Numerous spectacular snorkeling spots abound as well. My favourites were Avaiki (go during low tide so that you can access the pools) and the Limu Pools (accessible at any time of day). Avaiki was the landing place of Polynesians who came to settle the islands, and the name comes from a derivative of Hawaiki, their ancestral home. The Limu pools feature a rich array of fish, crabs, and sea snakes, and you can also access the outer reef through a channel in the northernmost pool should you be feeling more adventurous.
Limu Pools, Niue
Driving around Niue is a cultural adventure in itself. You’ll see numerous graves along the side of the road; Christianity was introduced to the island in the 1800s, and today family members are buried directly on their family land rather than a central cemetery. The Niueans I met along the way were incredibly friendly and relaxed, and it’s local custom to wave to anyone you see as you pass by. One of my favourite local interactions was when the aforementioned Fiafia of Oma Tafua invited me to lunch with her colleagues after our coral replanting session at one of the tastiest restaurants on the island, Falalafa. Over freshly grilled fish and chicken, they recounted the challenges they face as the inhabitants of an island small in size but great in conservational importance due to its pristine natural reserves. If you’re looking for a true getaway, Niue is for you.
Niuean sunset
Where to stay
Note that there are just a few options given the size of the island. I stayed at the family-run Namukulu cottages. There is also a hotel on the island, the Scenic Matavai resort, but I found it to feel impersonal when I visited for dinner, and the food unfortunately left much to be desired.
Where to eat
Falalafa for lunch or dinner (the fish & chips are particularly good)
Crazy Uga for a quick bite or morning coffee (note that they close after lunch)
Violama for light bites and cocktails (they run a happy hour with live music on Thursdays)
Gills Indian restaurant for their $5 lunch special
Packing list
Hiking shoes (the sharp coral makes flip flops a poor choice)
Water shoes
Bathing suit
Snorkel gear
Scuba gear & certification card
Light layers
Rain jacket
One last note: keep in mind that this is a very remote island, and as such, everything is relatively expensive. It’s not uncommon to bring some of your own food and supplies from New Zealand, being mindful of customs regulations. On the day of your arrival, you may purchase alcohol (beer, wine, and spirits) duty-free at the liquor store near the airport, next to the island’s main supermarket, Swanson.