Few places have it all, but St Lucia is a serious contender. Staggering deep green mountains for hiking and climbing, rainforest trails filled with coffee and cacao trees, coral reefs teeming with life, and volcanic hot springs paired with a rejuvenating mud bath? Yes, yes, yes, and yes. What’s more, the people are some of the kindest I’ve met anywhere, and delicacies like saltfish and green figs, or freshly caught grilled fish paired with the local hot sauce, will leave you wanting for more.
View of the Pitons flying into St Lucia
Flying into Hewanorra International airport, I was treated to a spectacular view of the green-covered twin peaks of Gros and Petit Piton (large and small, for the non-francophone), and quickly began to settle into island time. We stayed at Sweet Breezes, a simple but spacious rental home a stone’s throw from the more upscale Tet Rouge resort in a less populated area, and at night we marveled for hours at the vast quantity of stars we could see from our roof deck due to little light pollution. A few minutes’ walk took us to a small beach, where at night the waves shone with bioluminescence as they lapped the shoreline. This is a place where time seems to slow, allowing you to reconnect to what’s truly important.
Sunset, St Lucia
Jalousie beach, St Lucia
The sea here teems with life, and you’ll be treated to schools of bright yellow grunts, squads of hovering squid, and a lone camouflaging octopus or two whether you snorkel or scuba dive. I did a couple of great dives with Chester, who runs Action Adventure Divers out of Soufriere at the base of the Pitons. We sought out invasive lionfish during our dives, which Chester speared and then asked a friend to fry for us next to the dive shop. One of the best snorkeling spots is on the north side of Jalousie beach, which you can reach by boat or by road via the Viceroy’s high-end Sugar Beach resort. We saw moray eels both freeswimming and emerging from hiding spots in the coral, inquisitive Caribbean reef squid traveling in family-size units, and a pair of pillow-sized porcupine fish. All beaches in St Lucia are public, and we enjoyed strolling along the sand, admiring the Pitons towering on either side of us. We followed with local greens, grilled fish, fried chicken, and passionfruit-flavoured drinks at the beachside restaurant, our feet in the sand as the sun set into the sea.
St Lucian sunset
View of Petit Piton whilst hiking Gros Piton
Feeling up for an adventure, the next day we awoke early to hike up Gros Piton. Upon arriving at the trailhead, we were paired with a local guide and asked to pay a $50 USD entry fee, which goes to the local community (note: you cannot go up without a guide and at least 1.5L of water per person, though I’d recommend bringing 2L or more). Reaching the summit requires roughly 2 hours of mostly uphill hiking, with 3 spots spaced roughly 30 minutes apart to stop, rest, and enjoy the views along the way. We were rewarded with a sense of accomplishment and spectacular views of both Petit Piton (a more difficult summit, involving some climbing) and the southern expanses of St Lucia, with the peak of La Soufriere volcano on St Vincent visible in the distance. The way down felt longer, as it often does, but fortunately a small hut selling delicious homemade ice cream and an assortment of cold drinks awaits.
Volcano crater on St Lucia
St Lucia is also one of the few places you can drive into the crater of an active volcano. We were greeted by the strong smell of sulphur and a few friendly local employees, who took us to a lookout point from where we saw an assortment of bubbling hot pools and heard stories about the history and formation of the area. Afterwards, we dipped into the nearby mineral hot springs, slathering ourselves in volcanic mud with revitalising properties that locals and tourists alike swear by. Our skin did feel baby soft for a few hours afterwards, so it’s certainly worth a shot.
Should you be craving a different kind of bath, nearby is the Toraille waterfall, a pretty 50 foot (15 metre) drop into a cold wading pool—stand under it for a nice back massage. Alternatively, nearby is Hotel Chocolat, an eco hotel with a spa featuring exfoliating scrubs and massages with oils made from the cacao beans grown locally on the property. Feeling sufficiently relaxed, we toured the cacao groves, and our patient guide taught us how to make our own chocolate bars from the raw ingredients. Spoiler: it requires patience and a lot of grinding pestle against mortar, and results in some of the best chocolate you’ll ever have.
Our patient guide at Hotel Chocolat
Anse Mamin beach, St Lucia
Desiring more time in the sea, we headed to the nearby beaches of Anse Chastanet and Anse Mamin. Accessible by boat or car, both feature large expanses of sand lapped by crystal clear waters with dramatic rock-hewn backdrops. The high-end, open air sister resorts of Jade Mountain and Anse Chastanet are located here, and we enjoyed the fish ceviche served in a coconut along with delicious burgers on the beach at the relatively quieter Anse Mamin. Whiling away an afternoon alternating between swimming, reading, and sunbathing was enough to forget the outside world, and splurging on a couple of nights at the nearby Caille Blanc villa was definitely the right choice.
A short drive or walk from the beach, Caille Blanc perches dramatically on the hillside, with an infinity pool overlooking perhaps the best view of the Pitons. The view is overshadowed only by the friendly staff, who will ensure your stay is as magical as their island. I spent hours gazing over the expanse of ocean and mountains, and the image of the twin Piton peaks remains etched in my mind like an invitation. It’s a place you’ll want to linger, taken in by its serenity as you reflect on how lucky we are to live in this world.
View of the Pitons from the infinity pool at Caille Blanc, St Lucia
Where to eat, drink, and stay
Jungle grill, Anse Mamin beach
Sweet Breezes rental home, Choiseul, Soufriere
A few notes on logistics
In current times, you’ll need a negative covid PCR test taken within 72 hours of arrival to St Lucia. I recommend doing this early, as you’ll need to upload it to the tourism portal, after which you’ll wait to receive an email with a QR code that you’ll need in order to enter the country. If you stay at more than one hotel in the country during your stay, some may require an additional test. To return to the U.S., you’ll need a negative test taken within 24 hours. As I found pricing for this to be quite high on the island, I brought a travel-approved test with me from the U.S., which I took under a doctor’s supervision via video call from my laptop.
Having a car is essential to getting around the island (unless you’re willing to splurge on repeated outings from your hotel or rental) and gives you the freedom to explore. Many attractions are concentrated along the western side of the island, and the region around Soufriere is great to use as a base. If you’re looking to explore the whole island, keep in mind that driving distances can be significantly longer than they appear on Google Maps due to the frequent curves and potholes you’ll encounter on the roads; driving from the southern part of the island to the north without stopping will likely take about 3-4 hours. I highly recommend the locally-run Sacred Heart car rental - communication was easy, and everything went smoothly.